AMC Premium

Pasta with sweetheart cabbage

Category Vegetables & mushrooms

  • Cookbooks
  • Shopping list
  • Rate
  • Download
  • Share
  • I like it
  • 40 minutes
  1. 500 g sweetheart cabbage
  2. 5 spring onions
  3. 2 red bell peppers
  4. 200 g Risoni or kritharaki (rice-shaped pasta such as orzo)
  5. 450 ml vegetable broth
  6. salt, pepper
  7. 50 g pumpkin seeds
  8. 1 bunch parsley
  9. 2 tbs pumpkin-seed oil

1. Clean and slice the sweetheart cabbage into thick strips. Peel and slice the spring onion into thin wedges. Clean and slice the bell peppers into thin strips.

2. Add the spring onions to the pot. Heat the pot on highest level up to the roasting window, switch to a low level and briefly sauté the shallots.

3. Add the vegetables, pasta and broth, then stir. Heat the pot on highest level up to the vegetable window, switch to a low level and cook for approx. 15 minutes in the vegetable area.

4. Meanwhile, toast the pumpkin seeds gently in an appropriate pan until fragrant. Remove the seeds and let them cool down. Remove the parsley leaves from the stems and chop finely.

5. Add the pumpkin seeds and parsley to the pasta and season with salt and pepper. Drizzle with pumpkin-seed oil and serve.

This recipe has been tested and approved by AMC.

Feedback on the recipe

We are looking forward to your experiences, suggestions and wishes.

Cooking method


Roasting without added fat

suitable for controlled coooking

Vegetable window

Please check the availability of products in your country. Do you want to see our pots and pans live? Click here to book a cooking experience!