lemon

Fruits

The yellow power fruit contains plenty of natural Vitamin C. It is the perfect help to avoid colds and maintain all metabolic processes. Besides, Vitamin C helps in better absorption of iron from plant sources which is very important with vegetarian or vegan diet. As Vitamin C is heat-sensitive, lemon juice should ideally be heated as little as possible.

lemon

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Kilocalories 36.00
Fat 0.60 g
Carbohydrate 3.20 g
Dietary Fibre 1.30 g
Protein 0.70 g
Water 88.80 g