Guilt-free eating

Goodbye diet! Intuitive, guilt-free eating is in. The last ten years were a blessing for the weight-loss industry – every diet promising new, unbelievable results in no time. Large companies from the US have especially characterised the highly competitive diet market with a nonstop stream of new weight-loss concepts. That’s all over now!

The new name of the game is “eat what you want”! Listening to your own body, interpreting its signals, understanding when your body has had enough to eat and recharged its batteries!

When cooking using the AMC method, you don't have to count calories or do without! When roasting without adding fat, you automatically save on calories each time you eat. Now add up the 140 calories you save every steak over an entire year – that’s an unbelievable 34,000 calories! All the flavour and no guilt!

If you don’t want to compromise on the taste of high-quality oils, we recommend finishing off your meat with a bit of virgin oil after the roasting process is complete. This ensures the oil retains its full flavour – without any of the burnt fat. And drizzling it on after the food is cooked helps to preserve important contents, such as vitamin E and unsaturated fatty acids.