Roasting without added Fat – A healthier and tastier Way of Roasting

The AMC cooking method "roasting without added fat" guarantees juicy roasting results thanks to temperature control. The roasting window and the turning point help you to get to the optimal time for roasting and turning the meat. All this we do without the addition of fat, oil or butter. In this blog post we will show you how it works!

Why you don't need additional fat while roasting

A nutritional study on roasting* shows that good taste is not boosted by fat. The taste comes from the meat itself, not from the fat used for roasting.

At the same time, unnecessary calories are saved when roasting without added fat: You save up to 140 calories each time you roast meat or fish without added oil or fat. If you roast 5 times a week you save up to 700 calories, which makes 34.000 calories per year! This equals the number of calories you burn when running for 49 hours or 540 kilometers or that are in 6,5 kilograms of chocolate. It has never been easier to save up on unnecessary calories!

Turning the meat at the right moment

An important step for the optimal roasting result is the turning point. The turning point tells you when to turn the meat during roasting. It is 90 °C on the Visiotherm display. As soon as you have your meat in the pan, you can put the lid back on and place the Audiotherm on the roasting window. The Audiotherm beeps as soon as 90 °C is reached. Then you can turn your meat over and adjust the roasting window again. In short: Simply roast both sides of the meat until you reach the turning point and then turn it off. Depending on the meat, leave it to soak for a while and you're done.

How it works!

• Roasting without added fat is very easy. Check out the video and see how easy it is to cook tasty vegetables while keeping the nutrients and aromas optimally maintained by temperature control.
• Do you want to know exactly how it works? - Look at our step-by-step guide.

AMC cooking methods series

Every month we present a different AMC cooking method. The series helps you to get a better overview of the different methods. We'll explain in detail what the advantages of each cooking method are, how this can be done exactly and there are also delicious recipes.

Stay tuned - the next blog article is dedicated to > Soft Quick Cooking with Secuquick.