root celery

Vegetables

Root celery has a strong aroma which adds spice to many soups and sauces. It can be consumed cooked, roasted and also raw as salad. The bulb provides few calories, on the other hand it has many nutrients which makes it an essential food. In particular, the potassium, iron, calcium and vitamins of the B group and Vitamin C make root celery health-boosting. Root celery tastes delicious when combined with nuts or apple - a sweet-sour flavour is obtained. Storage is ideally in a cool and dark place, without root and leaves, in the vegetable compartment of the refrigerator.

root celery

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Kilocalories 14.00
Fat 0.20 g
Carbohydrate 1.60 g
Dietary Fibre 3.10 g
Protein 1.10 g
Water 66.10 g