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rice
Pasta, rice and pulses
Rice is a low-calorie accompaniment to savoury dishes and provides protein that is of high biological value. Absorption works best when rice and pulses are consumed together. The wholegrain variety additionally provides valuable fibre. Rice gets saturated when cooked with water and increases in volume tremendously. Perfectly suitable for a gluten-free diet.
Nutrition Facts
Serving Size 100 g
| Amount Per Serving |
| Kilocalories 351.00 |
| Fat 0.60 g |
| Carbohydrate 77.70 g |
| Dietary Fibre 2.10 g |
| Protein 7.40 g |
| Water 11.70 g |