salmon

Meat, sausages and fish

According to nutritional recommendations, weekly consumption of fatty saltwater fish promotes good health. Salmon is rich in valuable Omega 3 fatty acids and is a good provider of Vitamin B6, niacin, pantothenic acids like Vitamin B12. The supply of proteins and healthy fats facilitates building of the muscle system as well as burning of fat. Besides, our mental performance can be increased and mood elevated. Fresh fillet has a beautiful gloss and no pressure marks. Salmon should be kept in the refrigerator and processed the same day when possible.

salmon

Nutrition Facts

Serving Size 100 g

Amount Per Serving
Kilocalories 180.00
Fat 11.20 g
Protein 19.90 g
Water 69.20 g