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raspberries
Fruits
Despite their intense sweetness, raspberries have few calories. Besides, they contain plenty of dietary fibre as well as a considerable amount of potassium, folic acid, Vitamin C and B and are easily digestible. They are real power fruit to boost the body's digestion and strengthen the immune system. Hence they are ideal as a between-meals snack. Raspberries are sensitive to pressure and should ideally be stored in the refrigerator.
Nutrition Facts
Serving Size 100 g
| Amount Per Serving |
| Kilocalories 34.00 |
| Fat 0.30 g |
| Carbohydrate 4.80 g |
| Dietary Fibre 4.70 g |
| Protein 1.30 g |
| Water 86.30 g |