Register now & enjoy many advantages
- Rating
- Cookbook
- Comment
- Shopping list
milk
Eggs, milk and milk products
Milk and milk products form part of a mixed, balanced diet. They provide high-quality protein and are a good source of Vitamin D and calcium. This trio is necessary for building and maintaining bone mass. Be it for muesli, tasty desserts or cooking and baking, milk can be used in diverse ways. Milk should be stored in the refrigerator to ensure optimal shelf life.
Nutrition Facts
Serving Size 100 g
| Amount Per Serving |
| Kilocalories 65.00 |
| Fat 3.60 g |
| Lactose 4.70 g |
| Carbohydrate 4.70 g |
| Protein 3.40 g |
| Water 87.40 g |